Peripheral
Arterial Disease (PAD)
Arteries
carry the blood from the heart to all parts of the body. Healthy arteries have
a smooth lining. Under certain conditions, fatty deposits, or plaques, build up
in the arteries, interfering with the blood flow. This is known as atherosclerosis.
Initially there may be no symptoms but with time the plaques thicken to a point
where blood flow becomes seriously restricted and ultimately blocked. Symptoms
occur first with exercise, when the working muscles require more blood and oxygen
to function; with more advanced disease they also occur at rest.
Symptoms
of PAD:
Painful
cramping of the leg or hip muscles during walking, that stops during rest; or
a feeling of heaviness, numbness or weakness in the legs without pain.
Burning
or aching in the feet or toes at rest, particularly when lying flat. This is a
sign of more advanced disease
Cold
legs or feet
Color
changes in the skin, particularly in the legs or arms
Sores
on toes or feet that won't heal promptly
Risk
Factors for PAD:
Smoking
is the most important risk factors. Even one or two cigarettes a day can constrict
blood flow and damage blood vessels.
Diabetes:
it is very important to have your blood sugar well controlled. Blood vessel disease
from diabetes is the most common cause of amputation due to gangrene.
Older
age. PAD occurs more frequently in patients over 60 years.
Elevated
cholesterol levels
Uncontrolled
high blood pressure damages artery walls
Patients
with a family history of early heart disease are at higher risk
You
may notice that these are the same risk factors as for heart disease and strokes.
Plaque build-up occurs not just in the blood vessel that feed the heart and the
brain, but throughout all arteries of the body. In post mortem exams of young
soldiers, who had died in the Vietnam War, it was found that even young people
may already have some yellow plaque deposits in their arteries. With proper treatment
this process can be prevented and reversed.
Treatments
to reverse the disease:
If
you smoke, quitting is the most important step, the one that by far outweighs
than anything else that you might do. In addition to stopping smoking, regular
exercise and a healthy diet, low in fat and salt, are the mainstay of conservative
treatment. Other measures include control of blood pressure, preferably to equal
to, or lower than, 120/80, lowering cholesterol levels with diet, and for diabetics
normalizing blood sugars. In more serious cases, specific medications or surgery
may be necessary.
How
to diagnose PAD by measuring the Ankle/Brachial Index:
With
increasing degrees of arterial narrowing there systolic blood pressure (the pressure
measured when the heart pumps blood into the circulations) falls as you get further
downstream. Normally the systolic blood pressure is higher in the ankles than
in the arms. Obtaining the Ankle/Brachial Index, by comparing the blood pressures
in the ankles to those in the arms, gives an indication of the extent of arterial
narrowing and atherosclerotic disease. This assumes that the arteries are not
calcified, a condition which is more common in diabetics (not the same as plaque
build-up): calcified arteries are not compressible and a correct systolic blood
pressure cannot be obtained.
We
measure the systolic blood pressure by inflating a regular blood pressure cuff
on both arms and ankles in turn and each time releasing the air slowly. A Doppler
instrument that detects the sound of blood flow is held against the skin over
the artery. The systolic BP is the point at which blood flow is first audible.
It is
a quick, painless, non-invasive test and is done right in our office. Every patient
over 50 years with hypertension, heart disease, or diabetes, and all older smokers,
should have a baseline test to be repeated periodically to follow the success
of therapy, or to detect progression of the disease.