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Peripheral
Arterial Disease (PAD) Arteries carry the blood from the heart to all parts of the body.
Healthy arteries have a smooth lining. Under certain conditions, fatty deposits,
or plaques, build up in the arteries, interfering with the blood flow. This is
known as atherosclerosis. Initially there may be no symptoms but with time the
plaques thicken to a point where blood flow becomes seriously restricted and ultimately
blocked. Symptoms occur first with exercise, when the working muscles require
more blood and oxygen to function; with more advanced disease they also occur
at rest. Symptoms of PAD: Painful cramping of the leg or
hip muscles during walking, that stops during rest; or a feeling of heaviness,
numbness or weakness in the legs without pain. Burning or aching in the feet
or toes at rest, particularly when lying flat. This is a sign of more advanced
disease Cold legs or feet Color changes in the skin, particularly
in the legs or arms Sores on toes or feet that won't
heal promptly Risk Factors for PAD: Smoking is the most important
risk factors. Even one or two cigarettes a day can constrict blood flow and damage
blood vessels. Diabetes: it is very important
to have your blood sugar well controlled. Blood vessel disease from diabetes is
the most common cause of amputation due to gangrene. Older age. PAD occurs more frequently
in patients over 60 years. Elevated cholesterol levels Uncontrolled high blood pressure
damages artery walls Patients with a family history
of early heart disease are at higher risk You may notice that these are the same
risk factors as for heart disease and strokes. Plaque build-up occurs not just
in the blood vessel that feed the heart and the brain, but throughout all arteries
of the body. In post mortem exams of young soldiers, who had died in the Vietnam
War, it was found that even young people may already have some yellow plaque deposits
in their arteries. With proper treatment this process can be prevented and reversed. Treatments to reverse the disease: If you smoke, quitting is the most important
step, the one that by far outweighs anything else you might do. In addition to
stopping smoking, regular exercise and a healthy diet, low in fat and salt, is
are the mainstay of conservative treatment. Other measures include control of
blood pressure, preferably to equal to, or lower than, 120/80, lowering cholesterol
levels with diet, and for diabetics normalizing blood sugars. In more serious
cases, specific medications or surgery may be necessary. How to diagnose PAD by measuring the
Ankle/Brachial Index: With increasing degrees of arterial
narrowing there systolic blood pressure (the pressure measured when the heart
pumps blood into the circulations) falls as you get further downstream. Normally
the systolic blood pressure is higher in the ankles than in the arms. Obtaining
the Ankle/Brachial Index, by comparing the blood pressures in the ankles to those
in the arms, gives an indication of the extent of arterial narrowing and atherosclerotic
disease. This assumes that the arteries are not calcified, a condition which is
more common in diabetics (not the same as plaque build-up): calcified arteries
are not compressible and a correct systolic blood pressure cannot be obtained.
We measure the systolic blood pressure
by inflating a regular blood pressure cuff on both arms and ankles in turn and
each time releasing the air slowly. A Doppler instrument, that detects the sound
of blood flow, is held against the skin over the artery. The systolic BP is the
point at which blood flow is first audible. It is a quick, painless, non-invasive
test and is done right in our office. Every patient over 50 years with hypertension,
heart disease, or diabetes, and all older smokers, should have a baseline test
and periodic rechecks to follow the success
of therapy, or to detect progression of the disease. | |||